Another Month Gone By
http://homepage.mac.com/digitalvolume/Inspiration/albums/albums.html
New music blog & download page for my creations.
http://homepage.mac.com/digitalvolume/Inspiration/albums/albums.html
New music blog & download page for my creations.
http://homepage.mac.com/digitalvolume/Inspiration/albums/albums.html
- - - - - - INTAKE - - -
Beverages
I believe I have stated that I lost around twenty pounds since starting at Trivantis on April 12th. I may have also stated that I have stopped drinking coffee and instead have replaced it with Crystal Light, Green Tea, and Soy drinks. I have now made the choice to voluntarily remove soda from my list of consumables. This does not remove energy drinks such as gatorade or powerade, but it does NOT allow my to have Bacchus F, Red Bull, or any other such beverage.
YOU!! (no the person behind you, baka!), are my witness. Soda and related soda-ish beverages are hereby not in my range of consumable products.
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Foods
Building on my limitations of beverage, which has helped me to lose and sustain a lower wieght than when I began at Trivantis, I am also instituting a new food based progression system as well. Thankfully, it includes carbs (I heart carbs.)
I am limiting myself here in an attempt to lose weight, and to hopefully press my diet into something more in line with Amy's regimentally. Here is the list of foods that I will allow myself to eat.
* * * LIST * * *
Proteins (Beef, Chicken, Fish, Tofu). These are listed in reverse order. I am to begin eating more fish and tofu, effective immediately, and I will press chicken and beef onto the back burner. Greanted I may still eat these, just more sparingly. I am removing pro, lamb, and other meats from my diet.
Vegetables I am to begin consuming a larger amount and variety of vegetables. I will try to concentrate primarily on those vegetables which may enhance something I need for my goals. Carrots, cabbage (including Kimchi), Daikon and other radishes, pickles, and bell peppers.
Grains As is to be expected, I will continue with Rice as a primary in my eating habits. I will also suppliment with more boiled noodles, less instant noodles. I will avoid any starches that seem heavy in preservatives.
Fruits Apples, oranges, bananas, frozen blueberries, real cherries.
[]
I am to consumer these items a minimum count of five times per day (to build metabolism), once before work, twice at work, twice at night for dinner and a late meal. I will finish my daily intake off with Daifuku mochi, or another Japanese treat of something light. Just one, not five or six.
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My goal here is to remove another twenty forty pounds (putting me at 150) before I begin to work out by jogging in the morning, and if luck has it, sparring with Anthony and/or Todd. In addition to this regimen I hope that I can become, and remain physically fit. Then soon enough I will venture into the world of Aikido/Aikijustu.
While I feel that this regimen may be difficult to maintain, I will do my best, and I will list my daily intake here on this blog as a subnote to my normal entries. The note will appear as such:
One: First meal listing separated by commas
Two: Second meal listing separated by commas
Three: Third meal listing separated by commas
Four: Fourth meal listing separated by commas
Five : Final meal listing separated by commas
End: Dessert? Yes/No [Overdose? Yes/No]


Raptor ROAR! You're 71% Dinotastic!! |
Aren't you a clever one? Nearly everone is scared of you. The ones who aren't generally end up as lunch. You like the finer things in life, like a good hunt, a good triceratops steak, and a relaxing evening discussing the finer points of evolution in the Jurrasic and Cretaceous Periods. Stomping around and Biting everything in sight isnt your style. You are too classy for that. But still, who can resist a good chomping when the opportunity arises? |
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My test tracked 1 variable How you compared to other people your age and gender:
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| Link: The what Dinosaur are you Test written by youallwantme on Ok Cupid |
You scored 179 overall, 100 attitude, and 107 confidence! |
| You scored higher than 38% on overall | ||
| You scored higher than 44% on attitude | ||
| You scored higher than 50% on confidence |
| Link: The Are You Going To Be Famous Test written by 01playboy01 on OkCupid Free Online Dating |
Sneaking Shadow You scored 54% Stealth, 36% Invincibility, 27% Manipulation, and 3% Deadliness! |
You're at your best when you're creeping through the darkness. When you really get going, even the best guards in the world can't find you. No one can see or hear you unless you'd like them to. You might be out of luck in a heated battle, but if you can avoid getting hit long enough to get to your enemy you should be okay. |
| Link: The Awesome Super Hero Test written by nebulous_bee on OkCupid Free Online Dating |
" The Punching bag" You are 78 fuckable! |
Yeah, you're fuckable. Probably fucked, too. You can be so wild sometimes that you may even be, well, how should I put this nicely, easy. Wild and kinky is good, but you should lean to use it in maderation. Hold out a bit when it comes to having sex with a new person. You don't have to let it all hang out! Sure, people want you, but it's probably because they know they could have you. It's ok to play hard-to-get once and a while. In fact, it makes you even sexier! |
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My test tracked 1 variable How you compared to other people your age and gender:
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| Link: The how fuckable are you? Test written by ShizzleBitch on Ok Cupid |
Hippie You are 28% Rational, 71% Extroverted, 14% Brutal, and 14% Arrogant. |
You are the Hippie! Characterized by a strong sense of extroversion, irrationality, gentleness, and humility, you no doubt frolic through fields preaching peace and love to all! You are probably either very spiritual or needlessly paranoid about "the man", like most hippies, as a result of your focus on intuition and feelings over cold, brutal logic. You are also very, very social. And like any hippie, who would have no qualms about hitchiking across the country just to meet some interesting people, you too love to interact with others, even complete strangers. Because we know most any hippie is peace-loving and humble, it stands to reason that you, as well, are terribly gentle and humble, almost to the point of revulsion. Your carefree attitude of peace and harmony is probably very, very sickening to realists or cynics or anyone who isn't a hippie, to tell the truth. In short, your personality is defective because you are overly emotional, extroverted, gentle, and humble--thus making you an annoying hippie. And you listen to psychadelic rock and smoke a whole lot of pot. Okay, maybe not, but I wouldn't be surprised if you did.
1. You are more INTUITIVE than rational. 2. You are more EXTROVERTED than introverted. 3. You are more GENTLE than brutal. 4. You are more HUMBLE than arrogant.
The Emo Kid: Intuitive, Introverted, Gentle, Humble. The Starving Artist: Intuitive, Introverted, Gentle, Arrogant. The Bitch-Slap: Intuitive, Introverted, Brutal, Humble. The Brute: Intuitive, Introverted, Brutal, Arrogant. The Hippie: Intuitive, Extroverted, Gentle, Humble. The Televangelist: Intuitive, Extroverted, Gentle, Arrogant. The Schoolyard Bully: Intuitive, Extroverted, Brutal, Humble. The Class Clown: Intuitive, Extroverted, Brutal, Arrogant. The Robot: Rational, Introverted, Gentle, Humble. The Haughty Intellectual: Rational, Introverted, Gentle, Arrogant. The Spiteful Loner: Rational, Introverted, Brutal, Humble. The Sociopath: Rational, Introverted, Brutal, Arrogant. The Hand-Raiser: Rational, Extroverted, Gentle, Humble. The Braggart: Rational, Extroverted, Gentle, Arrogant. The Capitalist Pig: Rational, Extroverted, Brutal, Humble. The Smartass: Rational, Extroverted, Brutal, Arrogant. |
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My test tracked 4 variables How you compared to other people your age and gender:
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| Link: The Personality Defect Test written by saint_gasoline on Ok Cupid |
43% red, 40% yellow, 35% blue, 29% white |
Here are your scores for the different colors! You can now blend them to create your specific color and along with that you can blend my analysis of each color to fit your personality! I recommend that you blend just the top 2 colors you got so your color doesn't turn out to be brown or anything! Or just take your top color and use that! Red: Of course the stereotypical color of passion. People who are red are normally romantics, well according to this test anyway. If you are more passionate, you can define yourself as a darker red, more light hearted reds are brighter and more fun loving. Anyway, as a red, your goal in life is love, and this takes you up and down. You love being in love, but only with the right person, and you think love is what you are meant to do. A person with a red personality can be pretty touchy sometimes, and pretty sensitive too, so you have to be careful, you wear your heart on your sleeve and that can leave you pretty vulnerable sometimes. Yellow: A yellow person loves to have fun, and they are normally pretty fun to be around. Yellows are generally happy people and they love life, most of the time. Yellows are looking for fun in life above most things. Yellows get what needs to be done done so they can enjoy themselves the rest of the time. Sometimes you can be a little to energetic and crazy, but that's what makes you who you are! Yellow's are normally good people, but sometimes a little to detached and they don't show compassion very well sometimes. Sometimes they just aren't quite love-savy and they get lost, sometimes offending a lover or a friend. However, yellow's a great color for energy, excitement and fun! As long as you keep on being a good person and enjoying yourself, you'll be good to go! Blue: A person with a blue personality is normally relaxed and laid-back. You like to just hang out, as long as your around happy people, you are happy too. You don't like to overanalyze, you like to just keep things simple. Most people might describe you as a "cool kid" or "pretty chill" and that's the way you like it. Sometimes you can be a little boring, or you make things too simple, but overall you are doing a good job. You have a basic understanding of what you want in life, but you just like to take things as they come. Your best way to react to things is normally calm, cool, and collected, and rarely do you ever flip out. Like I said, sometimes you can get a little bored, or be boring but overall, if you scored high for blue, then this is who you can be! White: Okay, this is where things get a litle tricky. If you scored a high score for white, that means you are either religious and pure, or you just haven't quite developed your color yet. If you are the religious kind of white, that means you are quite the innocent person. You follow your religion and you are well discplined. You have pretty good manners and you know what you are here for. You believe that you have found the true meaning of your religion and that you are living by it, and that great! It is good that you are sure, but sometimes your innocence and discipline can get in the way. You are highly capable of loving another person and having friends, but rarely do you ever just cut loose and have fun, don't worry so much about the rules and enjoy your life! If you are the white that hasn't quite developed your color yet, then that means you are either constantly changing your views, or you just really don't care that much. You need to find something to believe in or something to hold on to, or else you'll miss what's going on in your life! Just keep looking and you'll find something! |
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My test tracked 4 variables How you compared to other people your age and gender:
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| Link: The Color Test written by seanrr on Ok Cupid |
Crop Circles You scored 14% Bad spirits, 6% Mind Control, and 12% Destruction! |
You are crop circles. You may well be pretty but you are probably pretty fake as well. |
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My test tracked 3 variables How you compared to other people your age and gender:
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| Link: The what paranormal phenomena r u Test written by dustyowl on OkCupid Free Online Dating |
Water You are 49% Extroverted and 41% Chaotic |
Virtue Core - They are cooperative, companionable, hospitable and Nature - They have strong feelings and sensibilities. They Drives - They are deeply concerned about the welfare of their Vice - They will suppress the truth by words, writing and |
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My test tracked 2 variables How you compared to other people your age and gender:
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| Link: The Which Element Are You? Test written by daemongod81485 on Ok Cupid |
Hot Tamale You have an intellectual sexiness factor of 62! |
You're hot! You've read a lot. You've done a lot, and there's a lot you'd like to try in the future. You've got a sharp, sexy mind, and few inhibitions to restrain you from exploring all the pleasure you can get. You have few hang-ups, and there's not much you don't know about sex. You're open-minded and able to enjoy things that would make a lesser person squeamish. You're an exceptional treat as a lover, appreciated greatly by those who know the differnce. You were probably bored with a few of the people you've been with in your past, feeling like you had to drag them along with you in the sexual adventures you want to have, and probably dumping them for the same reason. It takes a lot to stimulate you; you realize it's not just about bumping uglies. In the end there's gotta be a lot more to it. Still, there is always room for improvement. Before you can graduate into a true sexual genius, there are a few things you've got to learn, to explore, to think through, talk through, and fuck through. A good place to start is in taking a look at the few things you're still a little hesitant to try. Break down you're last few barriers and discover the outer sexual frontiers, and you'll become a master. |
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My test tracked 1 variable How you compared to other people your age and gender:
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| Link: The Intellectual Sexiness Test written by dr_eros on Ok Cupid |
A helicopter with a pilot and a single passenger was flying around above Seattle when a malfunction disabled all of the aircraft's navigation and communications equipment. Due to the darkness and haze, the pilot could not determine the helicopter's position and course to get back to the airport.
The pilot saw a tall building with lights on and flew toward it, the pilot had the passenger draw a handwritten sign reading "WHERE AM I?" and hold it up for the building's occupants to see.
People in the building quickly responded to the aircraft, drew a large sign, and held it in a building window. Their sign said "YOU ARE IN A HELICOPTER."
The pilot smiled, waved, looked at his map, determined the course to steer to SEATAC airport, and landed safely.
After they were on the ground, the passenger asked the pilot how the "YOU ARE IN A HELICOPTER" sign helped determine their position.
The pilot responded "I knew that had to be the Microsoft support building, they gave me a technically correct but entirely useless answer."
The passenger continued, "You must have been in marketing before you became a pilot."
"Yes, I was, how did you know?" the pilot replied.
"Because you didn't know where you were or what you were doing, but expected the computer tech to be able to help you. After he answered your question, you were in the same situation as before, but then you decided it was his fault."
"What the fuck does that have to do with being in marketing?" asked the pilot.
"Uh, I'm sorry, I didn't want to say that, some idiot coerced me to," replied the passenger.
The pilot reassures him, "That's okay, I understand; I hate Piquan too."
And so ended the conversation.
(3)
A computer programmer was driving his Porsche down the road. He stops for a stop sign and notices a frog in the middle of the road. The frog says to the programmer 'Hey you in the car. I'm not really a frog. I used to be a beautiful princess. If you kiss me, I will turn back into a princess and in return I will give you the best night of sex you've ever had.' The computer programmer mumbles, 'sure, yeah.' He picks up the frog and then continues down the road. The frog then says, 'OK look. If you kiss me, I'll give you a whole week of incredible sex.' The programmer mumbles, 'sure, yeah.' The frog says more forcably this time, 'Look maybe you don't understand. I'm tired of being a frog. If you kiss me I'll give you the best sex you've ever had for the rest of your entire life.' Once again the programmer mumbles 'sure, yeah.' Finally the frog says, 'Well can you at least tell me why you won't kiss me?' The computer programmer says 'Well you see I'm a computer programmer and don't have much time for sex. But a talking frog is really neat.'
(4)
[An IRC conversation. IRC is a chat interface.]
t0rbad> so there i was in this hallway right
BlackAdder> i believe i speak for all of us when i say...
BlackAdder> WRONG BTICH
BlackAdder> IM SICK OF YOU
BlackAdder> AND YOUR LAME STORIES
BlackAdder> NOBODY HERE THINKS YOURE FUNNY
BlackAdder> NOBODY HERE WANTS TO HEAR YOUR STORIES
BlackAdder> IN FACT
BlackAdder> IF YOU DIED RIGHT NOW
BlackAdder> I DON"T THINK NOBODY WOULD CARE
BlackAdder> SO WHAT DO YOU SAY TO THAT FAG
*** t0rbad sets mode: +b BlackAdder*!*@*.*
*** BlackAdder has been kicked my t0rbad ( )
t0rbad> so there i was in this hallway right
CRCError> right
heartless> Right.
r3v> right
(5)
What do you get when you cross a cat and a dog? cat dog sin theta
(6)
Why do mountain climbers never get sick? Because you can't cross a scalar[sic] with a vector
| Thief You scored 40 Holy, 66 Tactful, 82 Natural, and 35 Arcane! |
You are the master of tact and guile. So much so that you rely upon little else to get you through this world. What good is a sword if you can't find your target? What good is a spell when your spell book is missing? These are questions the unfortunate ones that arouse your ire end up pondering moments before you do something horrific and irreparable to them. You are probably the best planner/schemer in your group, but unfortunately, nobody has listened to you since that time your plan involved not telling the barbarian about the pit-trap so that the villain would think his plan had worked and come out of hiding (even though Rothgar or whatever his name is was fine after a week's rest and the villain DID come out of hiding... geez). People get a rubbed the wrong way when you start (inevitably) thinking of them as pieces on a chess board. |
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My test tracked 4 variables How you compared to other people your age and gender:
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| Link: The Which D & D Class am I Test written by effataigus on Ok Cupid |
Which sci-fi television show are you?
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